What is coaching
Coaching is a structured conversation designed to help you achieve your goals and improve different areas of your life. A coach asks questions, listens, and guides you to find solutions and make decisions that align with your values. A coach will offer support and accountability, helping you gain clarity, create actionable steps, and stay motivated to make meaningful progress.
Life coaching is about creating a confidential, collaborative, and judgement-free space where you can bring anything that feels important to you.
Values
-
Continuous learner
I am committed to lifelong learning, continuously expanding my knowledge and skills to enrich my coaching practice and meet the evolving needs of my clients. I encourage my clients to embark on their own path of growth, empowering them to discover new insights, develop strategies, and apply what they learn in ways that are uniquely suited to their personal journey.
-
Partnering with you
I partner with my clients to explore their feelings, beliefs, perceptions, and behaviours and discover what they are looking for, why it is important, and how they can feel confident about their next steps. I am committed to being transparent and honest with my clients.
-
Endlessly curious
What working with curiosity means to me is maintaining an open and non- judgmental mindset and continuously seeking to understand my clients’ motivations and aspirations. I create a space of discovery where my clients are free to explore diverse and creative ideas and possibilities for what’s next.
Align With Your Values ~ Build Confidence ~ Better Self Awareness ~ Reframe Your Mindset ~ Take Back Control ~ Understand Next Steps ~ Gain Clarity Over Your Thoughts ~
Align With Your Values ~ Build Confidence ~ Better Self Awareness ~ Reframe Your Mindset ~ Take Back Control ~ Understand Next Steps ~ Gain Clarity Over Your Thoughts ~
Possible coaching topics
-
Career
Difficult conversations
Career progression
Changing careers
Confidence
Interviewing
Stress management
Understanding your strengths
-
Personal
Relationships
Understanding your needs
Self esteem
Challenges with family
Changes in friendships
Health and wellbeing
Work / life balance
Hobbies
-
Business
Setting up a business
Deciding on your ideal client
Committing to a plan
Managing your time
Developing your marketing strategy
Building a network
“Why do you stay in prison when the door is so wide open? Move outside the tangle of fear-thinking. The entrance door to the sanctuary is inside you.”
―Rumi